Pills for weight loss can be tough, especially if you aren’t getting results with diet and exercise. That’s where dietary supplements (also known as weight loss pills) come in. These natural, trusted ingredients can help suppress your appetite, kickstart thermogenesis, facilitate fat loss, and energize you.

What pill is good for weight loss?

How to lose weight with a diet pill

Prescription drugs for weight loss work by altering certain chemicals in your brain that regulate your appetite or make you feel fuller. Some also interfere with your body’s ability to absorb fat.

Some prescriptions can also help you stop gaining weight after you’ve lost it, such as phentermine (brand names: Adipex-P, Lomaira). They can be used for up to 12 weeks at a time.

Phentermine is a powerful amphetamine-like drug that helps you feel full for longer, but it can raise your blood pressure and cause other side effects, such as heart problems. It’s only FDA-approved for up to 12 weeks at a time, so it’s not recommended for long-term use.

Other medications that can help you lose weight include liraglutide (Saxenda, Victoza), which mimics an intestinal hormone that tells your brain your stomach is full; orlistat (brand name: Alli, Xenical); and naltrexone-bupropion (Contrave). These aren’t for everyone and may not work as well as diet and exercise alone.

Before you start taking any type of medication, talk to your health care provider about your weight goals and preferences. They’ll help you find the best treatment to meet your needs and get results quickly.